January 21, 2019

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAl's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

May 16, 2017



Goal Type:


Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
NIke Lunarglide Lifetime Miles: 50.25
Mizuno Rider Lifetime Miles: 6.00
Total Distance

WOOoohoo got a fast running blog! Today was a good workout with Amanda pushing the pace (as usual) workout was 4,3,2,4,3,2. Apparently I need to work on my arms :/ Praise the heavens Madi didn't feel like pushing today. Molen didn't give us the chocolate milk key :( but if anyone wants some chocolate milk amanda has some reallllyyyyyy "bad for you" kind in her fridge....

From Collin Morrison on Tue, May 16, 2017 at 20:13:08 from


From amanda on Tue, May 16, 2017 at 20:25:36 from

Come over any time. The most unhealthy chocolate milk is the best.

From Zack on Tue, May 16, 2017 at 20:27:16 from

"fastrunningblog is stupid"-Al *gets one anyways*

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements
Lone Faithfuls
(need a comment):